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Sound Bath | Relaxation and Rejuvenation through sound | Friday 12th July 7pm

July 12 @ 7:00 pm - 8:00 pm

£12
sound-bath

Sound Bath | Relaxation and Rejuvenation through sound

Join Tara Sound and Music for a blissful evening of relaxation and rejuvenation using Sound and Vibration. Get ready to unwind and let go of all your stress as you are immersed in a soothing soundscape that will transport you to a state of deep tranquility.

At this beautiful event, you will experience the power of sound healing through the gentle vibrations of various instruments, including crystal singing bowls, gongs, chimes and Tara’s nourishing voice. Allow the harmonic frequencies to wash over you, releasing tension and promoting a sense of inner calm.

Tara will guide you through the entire session, from breath connection, through to a beautiful heart meditation and finally with your Sound journey, helping you to relax and connect with your inner self. No prior experience is necessary – simply bring yourself, some comfortable items (see below) and an open mind.

Some benefits of Sound Baths can include:

Calms your body and mind
Reduces stress and anxiety
Increases focus and clarity
Decreases tension and fatigue
Boosts your mood and reduces feelings of anger and frustration
Improves sleep
Elevates feelings of spiritual well-being

What is provided?
yoga mats

What to bring?
As you will be lying on the floor, it is recommended that you bring anything to make yourself comfortable including yoga matts, cushions, blankets, eye pillows, bolsters and wear cosy, comfortable clothes.

Escape the noise of daily life and treat yourself to a well-deserved break. Immerse yourself in Sound and Vibration and leave feeling refreshed, rejuvenated, and ready to take on the weekend!

Contraindications
Sound baths can be quite intense so it is best to check first before booking if you are currently pregnant, have sound induced epilepsy or have a history of serious mental health conditions. Please get in touch with Tara if you are unsure or need to ask any questions at all.

 

Details

Date:
July 12
Time:
7:00 pm - 8:00 pm
Cost:
£12
Event Category:
Event Tags:

Organiser

Goldfinch Create and Play
Email
booking@goldfinchcreateandplay.co.uk
View Organiser Website

Venue

Goldfinch Create and Play
10 Canford Lane, Westbury-On-Trym
Bristol, BS9 3DH United Kingdom
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